Examining the Impact of the COVID-19 Induced Pandemic and Strategies for Coping with Stress.

Photo Credits: Macau Photo agency on unsplash We live in an inherently fast paced world with everything moving like a Mercedes Formula 1 race car, driven by Lewis Hamilton on the tracks of Circuit de Monaco. Nature, as always, being a witty comedian with a track record of delivering dark humor, intercepted us all unexpectedly … Continue reading Examining the Impact of the COVID-19 Induced Pandemic and Strategies for Coping with Stress. →

Behavioural Changes in times of Crisis

One of the foundational tenets guiding psychotherapy is that everyone innately has the ability to change the course of their lives irrespective of the current path they are on and how long they have threaded on the path.